You are not broken.

Feeling trapped, waking up unfulfilled, or consistently stuck in life? You're not broken; no fixing is needed.

More likely there is an invisible wound at your core that needs nurturing and healing. I offer personalized coaching and resources for your internal healing journey, empowering you to create the life you desire. Begin your path to understanding, healing, and empowerment today.

START TODAY

STACEY UHRIG, COACH & TRAUMA SPECIALIST (CTRC, C-HYP, RTT-P)

Your Guide to Healing and Transformation

I've observed throughout my life that nearly everyone I've encountered experiences moments of not being their best selves. Here's the truth: it doesn't have to be a permanent state. You possess the ability to transform how you feel and embrace a fulfilling life.

MORE ABOUT STACEY

“The Work” we can do together.

OPTION 1 : STRAIGHT UP COACHING

Embark on a transformative journey with my 1:1 coaching services. Specializing in healing emotional wounds using Parts Work, Polyvagal Theory, and Trauma Recovery Techniques, I guide individuals seeking authenticity in areas like self-worth, confidence, voice, and choice. Explore the roots of your struggles, often influenced by childhood adversities, and break free to discover your authentic self. Sessions can be grouped in bundles of 4, 8, or 12. To learn more click button below.

Learn more about Straight Up Coaching
OPTION 2 : GET FLIPd INTENSIVE

The Get FLIPd Intensive™ is a unique experience that allows you to gain deep clarity, quickly, transforming your beliefs and life. This hybrid healing (conscious and subconscious coaching thru hypnosis) model is for when you are ready to address the childhood experiences that made an impact on your life, which may be leaving you feeling incredibly stuck in adulthood. This intensive program utilizes a mixture of Rapid Transformational Therapy combined with Trauma Recovery Coaching models.

Learn more about The Get FLIPd Intensive

UNCOVER THE ROOT OF YOUR STUCKNESS

Book a Consultation Today

Curious? Book a 75-minute consultation, and I'll be all ears, listening attentively to your current challenges. In return, I'll share how I can assist you in breaking free from your challenges. We'll explore the solutions that best align with your unique needs. Whether we connect via Zoom or in person where applicable, this session is crafted to equip you with newfound clarity and profound insights.

Secure your 75-minute consultation today!.

As Seen On

CLIENTS SPEAK

- G.H.-

I'M FREE AND FOREVER GRATEFUL
Stacey & her Rapid Transformation Therapy approach did what nothing else could. I lived with a strongly rooted belief since age 6 that led to serious health consequences. This belief impacted my over responsibility level at work, in my personal life and was showing up in my business. After working with her, and listening to the customized audio recording, I'm free. I'm forever grateful.
-A.R.-

I HAVE NOTICED POSITIVE CHANGES
Working with Stacey has benefited me in ways I didn’t think it could. I wasn’t certain hypnosis would be effective on me, but after our session and in the following weeks I have noticed positive changes in the way I live and carry myself. If you’re feeling negatively about your life in any way I’m sure doing RTT with Stacey will leave a positive impact.
-B.S.-

I AM GRATEFUL FOR THE OPPORTUNITY
While I had been through “traditional therapy”, I wanted to give this a try. After an RTT session I recognize that my inner critic may never be totally silenced, I do have the ability to talk back to it and create a better mindset and level of confidence that I’ve been looking for for a long time. I am grateful for the opportunity to have worked with Stacey and change to ultimately have a happier life .
-J.G-

HUGE EYE-OPENER
Working with Stacey was absolutely life changing for me. I am a completely different person than I was before. And yet, amazingly, I am exactly still me - wonderful, amazing, awesome ME. Just a more enlightened and calmer version. I can be truly who I always was, and always strived to be - but I have CLARITY AND CALM now. Don't deprive yourself of this experience.
-M.C-

SHE UNDERSTANDS HOW PEOPLE THINK
I am so grateful Stacey and I had the chance to work together. It has been so valuable! We were able to go deeper into issues immediately and I felt safe. I was ready. She understands how people think and she asks those really good questions that helped me work through what keeps me stuck. I was able to lt go of a lot of anger and anxiety through our work together. I'm in a much better place than I was 6 months ago. It took some work and effort. She knows her stuff!
-M.D.-

I love working with Stacey. She is so open and caring. She is very real, which I love. I can be myself with her, and it makes me so comfortable. She doesn’t judge me. She really helps me open up and get to the real issues. It has helped me, immensely.
BOOK A SESSION NOW!
I have worked with other coaches before, but Stacey is the first coach I have worked with who makes me feel seen, heard, and understood. She is such an avid listener and is so brilliantly intuitive. She can read between the lines, even through a zoom call. I walk away from every session feeling validated and feeling like my goals might not be so hard to achieve after all. Her faith in me and her dedication to helping me think about myself from a different lens is not something you find out there often. Even her help in between sessions is so above and beyond and helps me to solve problems in real time when I need it most.
GET YOUR BANG FOR YOUR BUCK
You will get your bang for your buck by signing up with Stacey. I walk away from every session feeling empowered to make positive changes in my life. Every minute is always well spent, and you will leave every session thinking differently too, I know it... so go book a session with her now!

Flip Your Mindset, the podcast

I have a mission of providing low and no-cost resources in the mental health space to educate and raise awareness about trauma. Part of this mission is a podcast. Through this medium, you’ll hear stories of adversity to resilience as well as 1:1 interviews with experts in the trauma space. Click the videos below for access to my YouTube channel, and subscribe wherever you access your podcasts today! Links are below.

My Podcast

Bounce Back Like a Boss: Building Resilience with Phebe Trotman!

The Invisible Backpack: Why Relationships Change (and How to Make Them Stronger)

From Childhood Abuse to Healing: Ashley Pereira's Story (Part 1)

You can always catch me educating on Insta !

In addition to my podcast, I utilize Instagram as a dedicated resource for educating and raising awareness about trauma. Expect snippets from my podcast along with personal insights aimed at helping you break free from feeling stuck. Stay tuned for educational content designed to deepen your understanding. Follow me to stay updated and empowered on your journey toward healing. Thank you for joining me!